Fried Rice

egg fried rice

Makes 4 servings · 439 kcal per serving

Ingredients

• 600 g Cooked White Rice
• 222 g Chicken Breast
• 100 g Egg
• 60 g Onion
• 60 g Green Peas
• 48 g Carrot
• 42 g Vegetable Oil
• 36 g Scallion
• 36 g Soy Sauce
• 15 g Oyster Sauce
• 12 g Garlic
• 9 g Dark Soy Sauce
• 7 g Sesame Oil
• 4 g Salt
• 2 g White Sugar
• 2 g White Pepper

Method

1. 1. Scramble the beaten egg in hot oil and set aside.
2. 2. Stir-fry the protein until just cooked; add the aromatics (garlic, onion), then the peas and carrots.
3. 3. Add the cold rice, break it up, and stir-fry over high heat until hot and a little toasty.
4. 4. Pour the soy sauce, dark soy, oyster sauce, sugar, and white pepper around the wok and toss to coat evenly.
5. 5. Fold the egg and scallions back in, finish with sesame oil, and season with salt.